You and Me Mentoring
CURRENTLY ON HOLD UNTIL
JULY 2023
I'm so excited to start be offering You and Me mentoring to take your game to the next level!
I get it!
I've been where you are before...
You're juggling sport, school and life
You have high expectations
You can be your own worst critic
You might not even know what it is that you want
Lets work together!
Using my experience from being a successful young athlete, having mindset setbacks, playing professional sport, taking time away from the sport and building myself back up to a point that I can play at a high level, we will
GROW your MINDSET GAME and have you THINKING like an ELITE ATHLETE!
We all know it starts in the mind, but some times we don't know where to start!
The details
You and Me mentoring will take place over 4 weeks via ZOOM, at an agreed time and day.
This offering is highly limited for maximal support and attention.
Each week we will work through the topics in great detail, reflecting on what it means to you and how we can make small changes to close the gap between where you are and where you want to be.
Suitable for ages 12+
What you get
→ You and Me weekly ZOOM sessions, covering topics listed below, over 4 weeks
→ Copy of the Netset: State of Mind OR State of Mind (for non netball athletes)
→ Access to me and my experiences
→ Online visibility of work and reflections
→ Private Facebook group that you will have access to forever
→ Support and I'll be your BIGGEST CHEER LEADER!
*** Workbooks are required for the program.
If you already have the workbook listed please use code: WORKBOOK at checkout
What I need
→ Commitment
→ Show up each week
→ Contribute
→ Honest and Open
→ Do the Work
What's in it for YOU!
→ Can do attitude, taking risks to GROW YOUR GAME
→ Belief in your skills and abilities, giving you the COMPETITIVE EDGE
→ Tools to prepare your mentally so you can FEEL CALM & CONTROL in pressured situations
→ Know what it means to be your BEST SELF
→ Improve your QUALITY of thoughts to OPTIMISE PERFORMANCE
You can choose your focus area:
STATE OF MIND KEY FOCUS AREAS:
→ WEEK ONE - 1 HR
Fixed and Growth Mindset
The Language we Use
→ WEEK TWO - 1 HR
Understanding Emotional Intelligence
Best Self
→ WEEK THREE - 1 HR
Mindset Toolbox
Emotional High-jacking
→ WEEK FOUR - 1 HR
Healthy Self Talk
Affirmations
Review
Commitment
GOING FOR GOAL KEY FOCUS AREAS:
→ WEEK ONE - 1 HR
Finding your Why
Shooting for the Stars
→ WEEK TWO - 1 HR
Balancing Act
Goal Guide
Create your Goal
→ WEEK THREE - 1 HR
Me and We Goals
Circle of Influence
→ WEEK FOUR- 1 HR
Handling Setbacks
One Percenter's
Review and Reward
Commitment
Your Investment
To work with me over the 4 weeks is an investment of $500
YOU will understand what it takes to THINK like an ELITE ATHLETE.
*** Workbooks are required for the program.
If you already have the workbook listed please use code: WORKBOOK at checkout
