Sharp Shooter LIVE Workshop
"You miss 100% of the shots you don't take"
Calling all high achieving shooters who want to ditch the unreasonable expectations, bounce back when things don't go to plan, embrace the pressure, and be a Sharp Shooter.
Let's shoot for the stars...
I'm so excited to bring you
Sharp Shooter LIVE Workshop
up levelling your goal game
I get it!
I've been where you are before...
→ Wake up feeling nervous and hope you don't shoot "bad" today
→Incredibly nervous in the car on the way to the courts taking deep breaths
→Thinking about your opponent and how they have a long reach and if you will be able to shoot over it
→Trying to visualise yourself shooting, but can only see yourself missing
→Go to the toilet for your nervous wee… once.. twice maybe three times
→The coach is talking, but you're in your head thinking about the next quarter and if you'll miss more goals
→ Calculating your stats after each shot or miss...
→ Telling yourself you can't miss the next one, after missing
→ Overthinking the shot under the post and how embarrassing it will be if you miss
→Telling yourself you're letting the team down when you have missed a shot
→Hoping you get taken off, as feel like you're letting the team down
→Feeling relieved once on the bench
→Thinking everyone is blaming you for losing the game
→Blaming yourself and your shooting for the loss
Sound familiar?
These are many of the repetitive thoughts that would go through my mind before, during and after game day.
Exhausting hey!
Come join Sharp Shooter!
The Outcome
→ BELIEVING in yourself and YOUR ABILITY to SCORE
→ Being PRESENT and becoming aware of "WHAT IF" thinking
→ MANAGING your thoughts so they don’t spiral on court
→ Tools to prepare you mentally so you can FEEL CALM & CONTROL in pressured situations
→ Focus on PROCESS over OUTCOME
→ Embrace CHALLENGES that may come up in the game
→ CONFIDENCE to play to your FULL potential and take RISKS
→ Improve your QUALITY of thoughts to OPTIMISE PERFORMANCE
→ Enjoying the game and have FUN!
Using my experiences from being a successful young athlete, having mindset setbacks, continuing to play professional sport, stepping away from the game and building myself back up to play again, we will cover topics that helped me get my head back in the game over this time.
"Whether you think you can or you think you can't, you're right." - Henry Ford
The details
This event has already taken place, BUT you can grab a copy of the recording to complete in your own time.
What you get
→ Copy of recording with access for LIFE
→ Discount on workbooks, so you can continue to GROW
→ Access to me and my experiences
