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Powerful brain training for a fearless mindset & the competitive edge


An easy-to-use workbook for young netballers with simple techniques to boost your mindset & performance, on and off the court


The one thing us netballers tend to dodge when it comes to training is levelling up (and defending) our mental & emotional fitness.


I get it, you live and breathe netball (because SAME!).  You train hard, fine-tune your ball and technical skills, fuel your body and slog it out during pre-season so you’re ready for game day. 


You know exactly what you need to do, but there’s one crucial thing blocking you from shooting your shot at goal, in life and on the court.


Your mindset 


The State of Mind workbook gives you the training, tools and prompts to change the way you think (and ball), forever!  It’ll help you:


  • Build a healthy, positive & resilient mindset
  • Perform under pressure
  • Understand your thoughts & rebound positively after setbacks
  • Ditch negative self talk
  • Outperform your competitors and be a team player for that competitive edge


This 69-page self-paced workbook is a total game-changer (literally) keeping you off the sidelines with activities and drills to help you reflect and put the techniques you learn in action. 


You’ll cover fixed and growth mindsets, self-talk and how it affects you, building emotional intelligence, getting to know the real you and pivoting unhelpful thoughts.


Your success on court relies heavily on your mindset off court. 


*** Please note the content contained replicates the State of Mind workbook, except this is geared towards netballers.


Workbooks are available for purchase within Australia, New Zealand, UK and Ireland.

Allow up to 2 weeks for delivery within Australia.

Allow up to 4 weeks for delivery outside Australia.

Netset: State of Mind Workbook

  • Please note that the material enclosed is for educational purposes only.
    The information and tools are of general nature and can assist in developing a healthy mindset.
    It is not designed as treatment for depression or other clinical disorders and individuals should
    seek professional help if required.


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