Grow your Mindset Game
Group Mentoring

CURRENTLY IN PROGRESS!
Next round TBC
GROW YOUR MINDSET GAME GROUP MENTORING

I'm so excited to start be offering group mentoring for like minded athletes!

Using my experience from being a successful young athlete, having mindset setbacks, playing professional sport, taking time away from the sport and building myself back up to a point that I can play at a high level, we will

GROW your MINDSET GAME and have you THINKING like an ELITE ATHLETE!

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THE DETAILS:

Grow Your Mindset Game takes place over 4 weeks via ZOOM.

There will be limited spaces each round to ensure maximal attention.

Setting you head space up for the year ahead!

Each week we will work through topics in great detail together, reflecting on what it means to you and how we can make small changes to implement and move forward.

Suitable for ages 12+

What you get

→ Weekly ZOOM sessions covering topics listed below

→ Copy of the Netset: State of Mind OR State of Mind (for non netball athletes)

→ Access to me and my experiences

→ Online visibility of work and reflections

→ Private Facebook group that you will have access to forever

→ Support and I'll be your BIGGEST CHEER LEADER!

*** Workbooks are required for the program.

If you already have the workbook listed please use code: WORKBOOK at checkout

What I need

→ Commitment

→ Show up each week

→ Contribute

→ Honest and Open

→ Do the Work

→ Support fellow members

What's in it for YOU!

​​→ Can do attitude, taking risks to GROW YOUR GAME

→ Belief in your skills and abilities, giving you the COMPETITIVE EDGE

→ Tools to prepare your mentally so you can FEEL CALM & CONTROL in pressured situations

→ Know what it means to be your BEST SELF

→ Improve your QUALITY of thoughts to OPTIMISE PERFORMANCE

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We’ll be focussing on either

​STATE OF MIND KEY FOCUS AREAS: 

→  WEEK ONE - 1.5 HRS   

Fixed and Growth Mindset 

The Language we Use

 

→  WEEK TWO - 1 HR 

Understanding Emotional Intelligence

Best Self

 

→  WEEK THREE - 1 HR 

Mindset Toolbox 

Emotional High-jacking 

 

→  WEEK FOUR - 1.5 HR

Healthy Self Talk   

Affirmations

Review 

Commitment 

GOING FOR GOAL KEY FOCUS AREAS:

→ WEEK ONE - 1.5 HRS

Finding your Why

 Shooting for the Stars

→ WEEK TWO - 1 HR

 Balancing Act

Goal Guide

Create your Goal

​​

→ WEEK THREE - 1 HR

Me and We Goals 

Circle of Influence

 

→ WEEK FOUR- 1.5 HR

Handling Setbacks

One Percenter's

Review and Reward

Commitment

YOU will understand what it takes to THINK like an ELITE ATHLETE.

*** Workbooks are required for the program.

If you already have the workbook listed please use code: WORKBOOK at checkout

Not sure..... Lets Chat!

Book in a 15 minute call to work through any questions!

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