Grow your Mindset Game
Group Mentoring
I'm so excited to start be offering group mentoring for like minded athletes wanting to GROW their MINDSET GAME and THINK like an ELITE ATHLETE.
Educating on tools and information to BUILD and maintain a HEALTHY MINDSET not only for your sporting world, but your personal world as well.
THE DETAILS:
The mentoring will take place over 4 weeks via ZOOM.
There will be limited spaces each round to ensure maximal attention.
KICKING OFF IN JANUARY: Going for Goal
Each week we will work through the topics in great detail, reflecting on what it means to you and how we can make small changes going forward.
Suitable for ages 12+
WHAT'S INCLUDED:
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Access to me and my experiences
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Online visibility of work and reflections
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Private Facebook group that you will have access to forever
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Support and I'll be your BIGGEST CHEER LEADER!
WHAT I NEED FROM YOU
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Commitment
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Show up each week
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Honest and Open
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Do the Work
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Support fellow members
STATE OF MIND KEY FOCUS AREAS:
WEEK ONE - 1.5 HRS
Fixed and Growth Mindset
The Language we Use
WEEK TWO - 1 HR
Understanding Emotional Intelligence
Best Self
WEEK THREE - 1 HR
Mindset Toolbox
Emotional High-jacking
WEEK FOUR - 1.5 HR
Healthy Self Talk
Affirmations
Review
Commitment
Athletes will understand what it takes to THINK like an ELITE ATHLETE.
REGISTER YOUR INTEREST HERE
